Biblical womanhood · Health

Having Trouble Falling Asleep? Learn How to Fall Asleep and Stay Asleep

Having Trouble Falling Asleep? Learn How to Fall Asleep and Stay Asleep? Do you get enough sleep? Are you constantly tired? Or do you spend your days in a foggy haze, subsisting on coffee and chocolate? Did you know that lack of sleep can have a huge impact on your health and well-being? I recently… Continue reading Having Trouble Falling Asleep? Learn How to Fall Asleep and Stay Asleep

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Six ways for Tired Moms to Recharge

Beep. Beep. Beep. 3:40 my husband’s alarm went off. Its spring break here. My kids were all sleeping. Silence. Solitude. I knew I would have at least three hours before my kids woke up for the day. Instead of falling back asleep I took full advantage of the quiet time. ┬áMy body was aching for… Continue reading Six ways for Tired Moms to Recharge