Biblical womanhood · Health

Having Trouble Falling Asleep? Learn How to Fall Asleep and Stay Asleep

Having Trouble Falling Asleep? Learn How to Fall Asleep and Stay Asleep? Do you get enough sleep? Are you constantly tired? Or do you spend your days in a foggy haze, subsisting on coffee and chocolate? Did you know that lack of sleep can have a huge impact on your health and well-being? I recently… Continue reading Having Trouble Falling Asleep? Learn How to Fall Asleep and Stay Asleep

Encouragement · Health

Making Healthier Choices as a Woman

RECIPES AND HEALTH Every Friday in our Facebook group, Training Keepers of the Home, we share tips on health and/or recipes. This got me thinking about health in general and that as women how we often put ourselves last when it comes to our own health.   Many women truly do put their families first… Continue reading Making Healthier Choices as a Woman

Health · Marriage

Benefits and Uses of Essential Oils

Disclaimer: I am not an affiliate of doTerra essential oils. However, here at Training Keepers of the Home, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Essential Oils Myth or Fact… Continue reading Benefits and Uses of Essential Oils