Health and fitness. Nutrition. Diets. Weight loss programs. Heading to the gym. Perfect workouts. Eat this not that. Low carb. High protein. Bariatric surgery. No GMO’s. There is a myriad of information floating around out there on the internet. All proclaim to have the answer when it comes to health, fitness, and nutrition and it… Continue reading Making healthier choices.
1 hour is all we had in our busy morning. One five year old and her mama. Sun is shining. Baby is napping. We worked together on prepping boiled eggs, Spanish rice, mango cookies, taco meat. There were no distractions as my five year old and I went to work in the kitchen getting some… Continue reading Meal prep
Thanksgiving is great, isn’t it? The day that you have been planning, buying, and preparing for is almost here. You can almost taste the turkey, smell the pie, and see the smiling faces of your loved ones around you. Your heart and home will both be filled with warmth as you count your blessings on… Continue reading Practicing Christian Hospitality: Thanksgiving Reimagined
“Its the most wonderful time of the year!” This is my favorite time of the year. I love everything about it. The snow, Christmas decorations, and delicious food. Nothing is better than friends and family, food, and fellowship. The annual holiday traditions that we partake in annually hold a special place in our hearts.… Continue reading Making Memories and Moments with Our Family
Nearly a month ago I made the huge change in my diet. I ‘gave up’ snacks both sweet and salty as a challenge to myself. I have an strong addiction to carbs. At times the cravings are very intense and could break even the strongest willed person. My original goal was to go one month… Continue reading Healthier changes