Health

Tips for a healthier lifestyle: Incorporating faith into personal health, fitness, and nutrition.

  After birthing seven children and basically not taking care of myself the way I should, I realized I needed to start taking my health more seriously.  However, I was overwhelmed by all the information to wade through. I knew that I needed somebody knowledgeable to mentor me,  so I decided to seek the wisdom… Continue reading Tips for a healthier lifestyle: Incorporating faith into personal health, fitness, and nutrition.