Health

9 Basic Rules of a Healthy Diet

*This post may contain affiliate ads Holiday Gluttony With the holidays upon us and the New Year right around the corner, diets are being sabotaged all over the world. It is hard to resist all those delicious foods at holiday parties and family gatherings. There are delicious cookies, heavenly hams, and excellent eggnog. However, if you… Continue reading 9 Basic Rules of a Healthy Diet

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14 Things Never Say to a Bereaved Parents

Have you ever said anything hurtful to somebody, even knowingly? Did you know there is grief etiquette when it comes to bereaved parents? I was not aware of it until I lost my son David four years ago. As if grieving is already not bad enough, try having somebody tell you “to get over it”… Continue reading 14 Things Never Say to a Bereaved Parents