faith · Health

Changing Habits For A Healthier Lifestyle: Exercise, Eating, and Faith

Health and fitness. Nutrition. Diets. Weight loss programs. Heading to the gym. Perfect workouts. Eat this not that. Low carb. High protein. Bariatric surgery.  No GMO’s.  There is a myriad of information floating around out there on the internet. All proclaim to have the answer when it comes to health, fitness, and nutrition.  What are… Continue reading Changing Habits For A Healthier Lifestyle: Exercise, Eating, and Faith

Health · Uncategorized

Tips for a healthier lifestyle: Incorporating faith into personal health, fitness, and nutrition.

  After birthing seven children and basically not taking care of myself the way I should, I realized I needed to start taking my health more seriously.  However, I was overwhelmed by all the information to wade through. I knew that I needed somebody knowledgeable to mentor me,  so I decided to seek the wisdom… Continue reading Tips for a healthier lifestyle: Incorporating faith into personal health, fitness, and nutrition.

Christianity · Health · Uncategorized

Making healthier choices.

Health and fitness. Nutrition. Diets. Weight loss programs. Heading to the gym. Perfect workouts. Eat this not that. Low carb. High protein. Bariatric surgery.  No GMO’s. There is a myriad of information floating around out there on the internet. All proclaim to have the answer when it comes to health, fitness, and nutrition and it… Continue reading Making healthier choices.